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Two New Work Outs I Did Today

Sunday, May 09, 2021

I added two 5 minute workouts today to target a couple of areas; (1) my abs and the other (2) my butt.

Both short videos I got from SPARKPEOPLE. It's fun to challenge ourselves with something different.

I exercised to Coach Nicole's Spark People's Butt Blasting Workout and

I used a stop watch for 5 minutes to see how many Ab Crunches I could do
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