Day 1 of Day 4475
Monday, May 03, 2021
I have been trying to lose weight and get healthy and fit LITERALLY for 13 years. I gave birth to my son 13 years ago and have yo-yo dieted since then. I have had some what I thought at the time as success but of course it was short lived. I always gained the weight back and each time I ended up weighing more than when I started, WHEW! What a vicious cycle. I would beat myself down mentally about it, and would verbalize such negative things to myself and then would eat those emotions and end up feeling even worse. Not anymore! I say today is day 1 YET again but a different day 1. My will power is much stronger, my motivations are much deeper, and my mind is much more focused. I have finally learned to listen to my body and I now truly know that what works for one or some or a lot just may not work for me and that's okay. I choose me, I choose MY journey this time. If I have to blog every single day to stay focused I will do just that. Here's to day 1!!