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195.5 hiked with Ben Franklin AF past 90 days now!

Thursday, April 15, 2021

Relatively boring walk but listened to "Ben Franklin's world" episode 300. You need to be curious to stay interested in this podcast and put up with Liz Covart's voice but I have learned a lot about the early American history of "Vast America" excellent series helping where we are today and how our attitudes got us here!
Got 12+ steps and 2004 Vibe through inspection with minor rip off.

Watched TV too much but riveting NOVA on sexual harassment and discrimination. Great and courageous people who risked their careers because of their dedication to science and what is just,! Loyalty to their own integrity!

PT - was sloppy with my PT but did enough -good enough to credit myself with a day of credit for my streak. I did snap a heavy exercise band and scared my wife big time.
(Fidelity to the streak is becoming less important to my motivation however)
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    23 days ago
    Stay focused!!!
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