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4/13/21

Tuesday, April 13, 2021

Well it is Tuesday already. Feeling great since the shot. Another non-event as for as I am concerned. Poor Frank can't catch a break with Covid. He is improving, at a very slow rate. We met them on Sunday for dinner and he really seems defeated. I am so sorry for how this disease affects folks. I guess since I had no one close to me that caught it or had a bad case of it. I am working to get my steps back up and yesterday between when I got off work and went to therapy, I had about 25 minutes to kill so I walked the parking lot of the shopping area where my therapy is. Walked the perimeter of the parking lot 3 times and didn't even realize how much I walked. I hit 8500 steps yesterday. Definitely the most I have done in a couple of months. I have to say I feel it today, but I am going to walk after dinner tonight. Can't say it will be as much as yesterday but will put myself out there. I think I need to work it up more gradually. I was so sore last night that my legs hurt. Felt better today. Will feel better tomorrow. Tonight will make some salmon, sweet potatoes and some squash. Healthy all the way. Working hard to make the end of the pandemic my time to succeed. Shame I didn't start about a year ago. But there is an old saying, "No time like the present!"
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