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Tuesday, April 13, 2021

Sleep last night was not great. So I didn't get up on time only got a 30 minute walk on treadmill. Today is a OMAD (One Meal Day). But on a good note I am down 5.4 pounds this week. I'm loving Speed Keto. The 2nd round ends next week tuesday. They only want me to weigh in at the end of each round, but I am a slave to the scale and I love seeing the numbers go down. And my pants are getting soo loose. I'm wearing pants that I haven't been able to wear in a while. Hope everyone has a great day! emoticon
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