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Thursday, April 08, 2021

I work hard on my nutritional intake. I buy fresh fruits and vegetables a couple times a week. I have recently upped my consumption of plant based protein, cutting the meat intake. Quite frankly I'm missing my Canadian bacon, egg and cheese breakfast sandwiches. Did you know the original Mc Muffin was egg and Canadian bacon. A little trivia. Working on moderating with that need. Today I walk out to this. Not going to be tempted because that just looks disgusting. I'm not a marshmello fan and peeps (!), O hell no! This is what we are up against when we live with others. Just saying no is a skill to learn. No excuses, just "NO"
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