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I now wigh in the 180s woop woop

Wednesday, April 07, 2021

Granted at this moment it is189.6 but it is still in the 180s.
when I was here on sparks years ago as Littleonejade, my goal was to reach 185. I believe last time my weight had been upward of 250 plus.. I did loose weight but never came close to my goal before becoming side track with what I had loss.

I am extremely excited ! ! Yesterday while shopping at costco buying my meat and cheese and butter in bulk..(Keto ) I stop in the cloth section. I started giggling, my instinct was to search for the largest I could find.. Time to really see myself in the mirror. Never been a fan and it is ironic how one can look in the mirror see only what they want, not the whole self.

One moment at a time (live in the NOW)
One choice at at time, (choices to aid in long term goals)
Observe your thoughts,

when having a harder emotion

we all have the choices, we can get bitter, or better
where ever you are, embrace the moment, feel the emotions and let it go
find peace right where you are

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