Monday, April 05, 2021
next steps - trying to make sure i am tracking, so i can determine the calories i truly take in, need each day.
taking care, enjoying good lunches and snacks
Stay in range:
Make/Find Me time:
enjoyed a little reading and pod cast listening before dinner
Do Extra exercise:
got vaccine yesterday so skipped this morning exercise, but we did take a nice walk after work! Such nice day!
Drink Green/any tea:
Goals for today:
get some training done - did it!
Goals for the rest of the week:
do "another page" in my presentation.
read more of my book
get some good workouts in!
3 things i'm grateful for today:
my vaccine appointment 1
walks with the hubby and little free libraries!
What do I love about myself today - I am enough
putting together a standards doc for myself and my teammates, so we are all on the same page. Proud of that!