First Milestone Win!
Monday, April 05, 2021
This morning, I unlocked my first milestone win since I've been back.
Moving down from Obese Class III to Obese Class II.
I was 266lbs at my doctor's office and I just weighed in at 260.
Before, I made a really extensive and convoluted Excel file and a ton of tabs and formulas, but I am trying to keep this one simple and to a single sheet. HA! I have to be careful so I don't get too sucked into the data.
I have a grocery order on the way, so I can do some more meal prep.
Before, I was doing bulk preparation of about 3-4 proteins per month and portioning them into the freezer. But now I am prepping entire meals that are quicker to grab during the week, because I have to admit, with the hours I am working and school stuff, the only thing I eat is whatever is easiest.