Last WI for March
Sunday, March 28, 2021
My WI was again STS..
To sum up for March I lost like .5 pound...
I am sad .
This last week I upped my steps by over 1000 a day.. and cut down on my calorie intake but yet I did not lose even an ounce.
I so do not know why my body will not release weight..
I resolve to keep working on me
At least I know I must be healthy and I did not gain weight..
No outdoor walking as it rained all day.. so exercise was done indoors
I got this picture this week on one of my small walks on the path.. The river is high from snow melting
I will keep working on me ...
for these two