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Day 45 Elliptical report

Thursday, February 11, 2021

45 days since I started this exercise. I have only skipped two. How do I know? I keep a detailed chart. It encourages me to keep on. I have grown to enjoy it. And yesterday I also committed to my adult children to pray for their families every day. My Mother in law does it so I should be able to also.

Today in North Texas we are having freezing temperatures and icy road conditions. My hearing aid doctor called and because the city’s schools are closed they are closed also. He rescheduled my appointment to next Tuesday. I appreciated the call.

Numbers for today: time 11 minutes, calories: 72, strides: 1115 exactly the same as yesterday, and resistance: 2-3 (I increased that last week after doing level 2 for almost two weeks. I will do this for awhile until I get strong enough to increase it again.)

Lots to do today inside the warmth of my house. On to more exercises.
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Member Comments About This Blog Post
    Great job! emoticon For a few days here, I've had to get my cardio on the exercise bike instead of the elliptical. Its just too cold 19 degrees to get in the shop right now. We bought a pellet stove for our new room, just got it so we'll see.
    86 days ago
    Yay that's wonderful!
    88 days ago
    What a wonderful way to use that time to pray for your family. emoticon
    88 days ago
    I'm still trying to get more than 5 minutes on the elliptical with not having my leg hurt, so you go girl! You Rock it. emoticon
    88 days ago

    Comment edited on: 2/14/2021 10:38:15 AM
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