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More about my plan

Thursday, January 07, 2021

My Goals:
Work toward getting to my goal weight
Continue to maintain an active lifestyle with regular exercise even after I reach my goals
Keep emoticon as I should & tracking every day!
Staying committed to all my goals!

My Program:
Exercise daily (daily yoga, cardio + strength training different muscle groups each day)
Track food, water and exercise daily
Eat more fiber.


Personal Information:
From Moose Creek, ON
Retired since May 2020.
Married to my DH for 48 years.
Have 2 children & 2 grown grandchildren
Waiting to become a Great Grandmother, could be a long wait.

Hobbies:
I enjoy reading, gardening, walking, knitting and crocheting.
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Member Comments About This Blog Post
  • APPEALSTOME
    Great plan and way to start off the year Paulette. emoticon
    118 days ago
  • MARYANNSQUEST
    Paulette, emoticon

    Love the Plan! Your emoticon Journey to a healthier you is beginning in the right direction. emoticon
    Hugs emoticon
    125 days ago
  • HAPPYELF
    emoticon on planning!!! The start of the new year is a great time to reassess, update goals and program. You got this!!! emoticon
    127 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.