Sunday, November 22, 2020
In my blog yesterday I mentioned yoga. I do like yoga and how good I feel afterwards. I had found a fabulous instructor at one point. A friend and I would go regularly. She was great at encouraging you to not compete and go as far as your body said it was comfortable. Unfortunately she closed her studio. I heard she has been teaching in near-by towns. I just can't seem to find her. Instead, I found a good DVD that I can do at home. I do have a mat, strap, and brick to use. I can make the time to do it. So what is my deal? I have an 86 pound problem named Thor. He thinks he can help me do yoga. Silly pup. Definitely hard to do yoga when he is in my face thinking it is play time. Gotta love the boy. Tonight I really think I need to break out the mat and DVD again. Maybe my daughter can get Thor occupied during my work out. I know I will feel so much better.
Hope all is well with my readers. Thanks for stopping by.