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Half-way To My Goal Weight

Wednesday, October 28, 2020

Today I reached the half-way mark to my goal weight and it is such a morale booster! Now every pound I lose will seem like a down-hill slide. I'm still wearing the same blue jeans (although they are baggy). I can fit into tops that were too tight to wear and in general, I just feel better about myself. I had to up my asthma medications as this is a bad time of year for me & it is helping. I like to walk along a river trail and there is a very steep hill. Earlier this fall I was terribly out of breath when I would climb that hill. Then gradually I got a little better and then I started taking my granddaughter for a walk in her stroller. The first time or two I pushed her up the hill I would have to stop two or three times. Now we make it to the top with no problem! I can also do my five minutes on the elliptical without gasping for breath......small victories mean a lot!
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