Saturday, October 17, 2020
Now that cortisol, the primary stress hormone, levels have dropped, I'm feeling much better as the sugars (glucose) in the bloodstream have decreased. Managing my stress levels was my primary focus during the past week.
Do you ever have like an inner guidance system that shows you the way? These beautiful flowers happened to cross my path. Carpe Diem. Rarely do I purchase flowers, but these just spoke to me. Just like where to get my car repaired, there seemed to be an internal force directing me. Now my inner guidance system is telling me to focus on nutrition. No need for comfort food now. Time to go with the flow.
Perhaps it is that I keep my eyes open, see opportunities.
Do you ever experience that gut feeling of intuition?
❤️ Grateful -
For all the positive stuff in my life
Herbal tisanes. (teas)