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Results from my Fast

Thursday, September 24, 2020

I actually went over my 48 hours. After some sage advice on extended fasting (thanks Cat!) it was recommended I be close to home as sometimes you have tummy issues after.

I wasn't crazy hungry, I didn't get dizzy or feel weak. I did have a bit of a problem getting to sleep but once I was asleep, I didn't wake up and according to my fitbit I had 8+ hours of sleep.

Overall a success! I lost 3.5 lbs. I think this might be a weekly thing. I feel great, lots of energy and I am positive my belly is smaller! I will take measurements next time.

Win win!

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