SP Premium
150,000-199,999 SparkPoints 174,379

My first 48 hour fast

Wednesday, September 23, 2020

Yesterday at 1pm I started my 48 hour fast. Hubby had to go into the office today so he will be away during our eating window. No better time than the present to try my hand at my first 48 hour fast. We normally fast 23 hours a day and eat in a 1 hour window, so I am not anticipating any issues.

I have electrolytes on hand, bone broth along with tea and water.

Wish me luck!!
Share This Post With Others
Member Comments About This Blog Post