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Workplace Wellness

Saturday, September 19, 2020

We are 12 days away from kicking off Canada's Healthy Workplace Month. With COVID-19 - I won't be able to have a display to showcase all we're doing through the Staff Forum Fit & Well Group (my workplace social committee in charge of planning activities to boost staff morale and wellness), but I have planned many great activities including participation in a Hospitals' Wellness Challenge, Walktober, Water Challenge and weekly Lunch & Learn sessions via zoom on a variety of health topics.

I'm also collaborating with Organizational Learning & Development within my workplace to provide a presentation on "Staying Healthy While Working From Home". It was an honor for me to have them approach me as my workplace's "wellness expert" to do this! As a Certified Holistic Wellness Coach through the International Association of Wellness Professionals, it is my passion and pleasure to bring more wellness to my beloved colleagues at work, but I also enjoy sharing my journey with my SP friends here! I'm living the dream I've had for decades!! And that is to help others live their best lives focusing on a Wellness 360 Approach!

If you ever want to check out my website for more info visit: www.healthy4lifewithhele
as I offer a FREE discovery session and you can access a free 10 Day Add In Challenge.
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