Tuesday, September 15, 2020
I was so happy to step up on the scale today and find that I had lost another pound. I even weighed myself twice to make sure. Twenty pounds lighter than when I started in July!
I. Am. Thrilled!
It was a nice start of a hard day, but it kept me motivated to not eat my frustrations. I had a lot of opportunities to eat them too! Goodies at work ( x2). Eating out for dinner. Fresh baked cinnamon buns. Ooooohhhh that last one may end up breaking me. But it doesn't mean I have to eat a whole one!
I am trying to figure out what time I am more likely to stick to an exercise schedule. I am NOT a morning person. Heck, I'm not even a night owl. I'm a midday lump. A lump that is going to be less of a lump.
So far I have managed to lose without extra exercise. That's not going to cut it and I know it. I can't take a walk at work because I am in a bad neighborhood, but I can do morning or night to work around my job. Weekends I can do whatever the heck I want since I live alone.
Any suggestions to motivate this lump?