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Phase 5, week 14:

Monday, August 10, 2020


Workout 92: Upbeat Strength Monday August 10, 2020
26 min.
Workout 93: Core Inferno Tuesday August 11, 2020
24 min.
Workout 94: Total Body Badass Wednesday August 12, 2020
29 min.
Workout 95: Freestyle Flow Thursday August 13, 2020
22 min.
Workout 96: LIT Cardio Friday August 14, 2020
22 min.
Workout 97: Downbeat Strength Saturday August 15, 2020
30 min.
Workout 98: Fight Club Sunday August 16, 2020
28 min.

Wow. I am so excited that I have come so far.
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  • WALLAHALLA
    emoticon
    49 days ago
  • 1CRAZYDOG
    Doing well! Congratulations.
    50 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.