SP Premium
4,000-5,499 SparkPoints 5,073

Mini fast, Hydroxychloroquine, Tonic Water and Oysters

Tuesday, August 04, 2020

Finally, I'm back to fasting, sort of. I did a 48-hour fast on Sun and Mon. I'm not counting this one as I only count the 60+ hour fast. So next weekend will be my regular fast which I will count.

I think the real star to Hydroxychloroquine protocol against Covid is zinc. Zinc is known to suppress viral replication. Since you require a prescription to get a hold of HCQ, I will use HCQ substitute for boosting my immune system.

You can take Quercetin and zinc supplement, but I prefer the food route. Tonic water has quinine which is what HCQ is all about, thus, I'm talking tonic water with oysters. Other foods along the same line are green tea for EGCG, onions for quercetin. Oyster is the king of zinc.

Oysters and tonic water.
Share This Post With Others
Member Comments About This Blog Post
    Cashews have zinc as well. Yum!
    54 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.