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83 workouts down and 17 to go

Saturday, August 01, 2020

I have worked out every day for over 83 days straight. It feels amazing. Every day 5 is a stretch, yoga day. I am really proud of myself for this commitment.

The down side is that I really have not lost the weight that I was hoping to lose. I plan to tweak my diet again this week and see if it helps.

I am definitely a work in progress.
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    55 days ago
    Keep up the good work!
    55 days ago
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    55 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.