Stress equals elevated blood sugar!
Friday, July 17, 2020
Today has been a high-stress day.
Up until recently I was wondering why I sometimes feel physically ill after a stressful meeting or work incident.
I have religiously take my blood sugar 3 times a day for 5 days. And after a stressful morning or afternoon my blood sugar goes up 20 to 30 points!
Funny. I have not read or heard of this elsewhere. It might be coincidental, but it doesn't seem to be.
Just a one more reason why I need to not let my job get to me.