Planning Meals for Tomorrow
Tuesday, July 07, 2020
I am using the meal plans provided by Spark*D with a few modifications. So far, they have been satisfying. Pretty easy to stick to since I am working from home due to COVID. Still looking to see my Glucose numbers come down. They are lower in the afternoon/evening, but still high in the morning. Tomorrow meals are planned. Each day I review the meal plan for the following day to make any adjustments. This process seems to be working.