I did it!
Wednesday, July 01, 2020
So yesterday, before lunch, the rain stopped and it was nice a cool out so i took my dog for a walk/jog! I DID it! And today I am a bit sore.....
I plan to do a beginners yoga/ sun salutation to stretch put the muscles and move my body.
We also went for a short family walk too. My daughter is only 3.5 so she cant walk too far without complaining but at least i got up and went outside today 😀