SP Premium
LIFEASMRSA
40,000-49,999 SparkPoints 49,436
SparkPoints
 

I did it!

Wednesday, July 01, 2020

So yesterday, before lunch, the rain stopped and it was nice a cool out so i took my dog for a walk/jog! I DID it! And today I am a bit sore..... I plan to do a beginners yoga/ sun salutation to stretch put the muscles and move my body. We also went for a short family walk too. My daughter is only 3.5 so she cant walk too far without complaining but at least i got up and went outside today 😀
Share This Post With Others
Member Comments About This Blog Post
  • GRANDMABABA
    emoticon
    311 days ago
  • DEBBRALE
    Good for you! You did it!
    311 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.