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Summer 5% Challenge

Thursday, June 25, 2020

I wanted to share this. It is copied and pasted from one of our 5% challenge leaders.
This is my fifth one to do, I believe. Love them! Join me!

2020 Summer 5% Challenge!

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2020 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Start date to be announced.

https://www.sparkpeople.com/
myspark/groups_individual.
asp?gid=71692

Behind the scenes our Leaders are setting up the Summer Challenge. Your team invitation will be going out in a few weeks, in time for you get to know your leaders and teammates. On the FIRST DAY of the Challenge, please weigh in and note your weight so you have it ready to record on your team page. If you will be away please before you leave. And some members choose to post their weighs ins earlier in the week, the same day as their TOPS or WW International weigh in.

IMPORTANT NOTE - The 5% Challenge Teams are very active teams. There are expectations of you as a member. You will record your daily exercise minutes and Living the Good Life points (future Weekly Challenge themes) by Friday midnight each week. Also please record your weekly weigh-in by Saturday 11:59 PM (or your preferred day earlier in the week). When you join your team, your Team Leader and teammates are there to help you and answer your questions on how to do this. Start date to be announced.
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Member Comments About This Blog Post
  • QUENNEVILLE
    Good luck with this Summer challenge. I have signed up for the first time and hoping to be successful. Having fun being part of the group already. emoticon emoticon
    351 days ago
  • ETERNALMINDED
    I copied and pasted from one of our leaders. Those words are hers not mine. Thanks though!
    359 days ago
  • DIANEDOESSMILES
    WOOHOO as leaders we ARE setting up our teams, and so soon our members will be on with us.

    If one wonders if the 5% Challenge REALLY WORK, I am down 117 lbs!!

    LOVELY blog!! TY TY TY!
    359 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.