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Motivation

Tuesday, June 16, 2020

As part of my 5%Summer Challenge I am to write a list of ten reasons to lose or maintain. Here is my list.
1. To feel better about myself
2. To ease the burden on my joints
3. For a sense of satisfaction
4. To establish better eating habits
5. To avoid high blood pressure
6. To avoid high cholesterol
7. To make walking easier for me to do
8. To look good in my clothes or be able to fit into smaller sizes
9. To be an inspiration to others
10. To see my Spark ticker bar heading towards the lower numbers/goal weight

This is what I hope to achieve over the next few months. Wish me luck!
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Member Comments About This Blog Post
  • MUGABI123
    Love the goals!
    48 days ago
  • KATIELAFFS4
    You got this!!
    48 days ago
  • MARKSMOM3
    emoticon emoticon
    48 days ago
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