SP Premium
1,000-2,499 SparkPoints 1,051

Why is the second week so hard

Wednesday, June 03, 2020

First week over 10 pounds down. I should feel elated . ready to jump into 2nd week all revved up. But no. Here i am no energy at all. Its like my brain and body is in control. Ok you did it... You lost weight. Now it is time to go back to the old way. Who is in charge here.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD23656714
    How's it going by now? emoticon Finding the track and the mindset that's right for you to gain momentum and enthusiasm will take some time, but if you can just keep putting one foot in front of the other, not quitting but resting whenever you need to, it's going to fall into place for you. We're all pulling for you! emoticon
    379 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.