Time to take control...
Monday, May 04, 2020
I can't believe it's ten months since I last blogged, it was when a my youngest grandson came to stay last summer. I've had him over a few times since then but time goes so fast and with this lockdown I'm really missing my family. We 'zoom' regularly, but it's not the same, and I can't wait for some hugs with them all. It's been six weeks now but, hopefully, we can soon all be back together again.
Anyway, all this self isolation has made me think about my health.
I'm in the 'high risk' category...70+, diabetic, overweight, had a stroke and with a low immune system. Nothing's changed physically, I've still got spinal problems, diabetes etc. but I do want to eat more healthily.
I haven't gained any weight, but I haven't lost any either, so I still haven't reached my original goal and I decided today that I really would like to, hence the move back to Sparkpeople...so from now on I shall be logging in daily. It's time to take control.