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BLC 43 SMART Goals

Thursday, April 30, 2020

Here are my SMART goals for this round of the BLC:

Working on getting the weight down..SLOWLY working but working at it. Continue to keep A1C Levels down. Exercising at least 5 days a week. Keeping getting the amount of sleep needed, have been too many years without sleeping.
Work on getting more information into SPARK and reconnecting with SPARK friends
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.