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Productive Day

Sunday, March 01, 2020

I did a Denise Austin YouTube workout today for 20 minutes and lifted my two pounds toning weights. I did her workouts fifteen years ago when I first lost the weight. She's 61 years old. During the workout she kept saying wonderful things to motivate. Like especially how matter how old you are you can still exercise. I loved it. Did some cleaning too. Felt good to be productive and not depressed and crying in my bed like usual.
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Member Comments About This Blog Post
    Thank you for sharing your day and the way you found to be productive and not let depressive thoughts take over your day. What a beautiful way. to start March Live with a gentle push to make each day a productive day in March.
    96 days ago
    Really ?? Me too!! I love walk away the pounds with her 😍
    96 days ago
    I used to do those when they were on Lifetime TV years ago. Now I use Leslie Sansone when I'm acting healthy
    96 days ago
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