Today I walked all the way to the gate of the colony and back, something that I used to do daily once upon a time but had not done in a few years. And I am not even exhausted. Just a little bit. A year back, if I walked one-fourth this distance, I used to flop down on the bed and unable to lift even the comb. Looks like there is still some hope for me.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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