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3 Good Things

Thursday, January 30, 2020

Three Good Things

Thursday – 1/30/2020
1. Enjoyed work – planning and creating teams for our company wellness challenge.

Mardi Gras Mambo Team Step Challenge!
Grab your Krewe and parade your way to 10,000 steps per day!
Dates: Begins February 1st. Ends February 14th
How to sign-up: Create a float with 4-10 Krewe members, create a float name and designate a float lieutenant. Once created, the float lieutenant will email SB Wellness Group with your float name and Krewe members.
How does it work: At the end of each day you will log your steps on a spreadsheet then on Monday, February 10th & 17th each individual krewe member will email in their steps for each day to SB Wellness Group.
How to track: Various Fitness Watch Trackers, Most smart phones track steps, Download an app (Runtastic or Runkeeper), or email Jane Vidrine for a pedometer.
• Float Krewe with the Most Average Steps
• Top 3 Individuals with the Most Steps

2. Did an extra walk on my lunch break.

3. I woke up happy without anxiety.

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Member Comments About This Blog Post
    What a cute idea!!
    551 days ago
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    551 days ago
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