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three day weekend

Friday, January 17, 2020

Glad I wasn't as sore today. I went to upper body class and we used dumbbells. I started with 10 # weights but after a couple of exercises, I couldn't raise arms up as high as needed and switched to 5 # ones. So did one of the others (three of us in class). I'm not very sore now but know that can change tomorrow. At least I have until Monday before doing another upper body class. Used treadmill after class to get my hour of exercise.
Plan to shop tomorrow and do cloths on Sunday. So happy we have a 3 day weekend. This is a free HBO weekend so have a lot of movies scheduled to record.
3 day weekends are nice but I have often thought that the 4 day week seems longer than normal. Guess it doesn't take us long to get use to days off and always want more. Humm, always want more that sounds familiar.
Have a great weekend everyone.
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