SP Premium
TRAIKAR
25,000-29,999 SparkPoints 29,417
SparkPoints
 

Marathon Training Day 7

Monday, January 13, 2020

Another day off from work and I am not feeling so good. I spent almost all day sleeping because I didn't get a good sleep last night. My head hurts and I think I should drink more water for it to go away. I can't wait to go running tomorrow! Time to increase it up to 45 minutes on the treadmill instead of the usual 30 this week!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.