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Thursday, January 09, 2020

I have committed myself (again) to another 6 months of getting healthier. I lost 5 pounds my first week (probably mostly water) and have gained 2 pounds back. But I will not give up this time out of frustration. I'm determined to keep going. I'm in a new environment (a senior housing complex). There are others here my age so I feel more comfortable. Some of us are joining together to get to those healthy goals . It is much more fun and inspiring doing it with others.
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