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Marathon Training Day 2

Thursday, January 09, 2020

I was supposed to run 30 min today at least on the treadmill, but I was so tired from working and my body was super sore from the day before. I hate making excuses. I was so close to going to my nearest gym to work out, but told myself, I don't want to hurt my body or I will regret it. Like they say, listen to your body and don't push yourself TOO hard or risk getting injuries.
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Member Comments About This Blog Post
    Yes, please do listen to your body. Abusing it will only make things worse. Blessings for a wonderful day 👍 😊🙏
    43 days ago
    Listen to your body
    43 days ago
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