Monday, January 06, 2020
Today's walk will bring me back to the stone arch bridge near my home. I could stay inside and walk on the elliptical, but getting outside in the cold air is invigorating and more exciting. It feels good to get outside in the winter! I make sure and dress warm enough and stay away from icy places.
When I enjoy my exercise, I get in more of it. I have a few tv shows set up on the DVR for the next rainy day. I'll watch them while on the elliptical.
I paid $25 for a very nice elliptical machine. Lots of people buy them with good intentions, then let them sit. I have never paid a lot of money for my stationary bikes either.
They keep me moving!