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Sunday, December 15, 2019

How do you beat those chocolate cravings??? UGH
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Member Comments About This Blog Post
    Don't store chocolate in the house. But make sure you have something healthy to snack on as a replacement
    161 days ago
    Nuts, seeds, veggies, fruit – the theory is if your craving chocolate, you need magnesium. Sure isn’t going to taste like chocolate, though!

    But I do keep dark chocolate in the freezer. If the urge is really intense I will have a square and that quells the chocolate craving.

    Eating milk chocolate is going to just feed the craving, because typically milk chocolate has lots of sugar.

    HOnestly, it's all about what helps you. These are things that help me.
    161 days ago
    I’m afraid the only way I’m able to avoid these cravings is to eat as little sugar as possible.
    Exercise and clean eating help to combat them as well. Only having sweets outside the home is another way to enjoy them in small doses without over doing it.

    Good luck in finding hat works for you.
    161 days ago
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