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LEANJEAN6
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Everyday--in Every way---Spark!

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Thursday, December 12, 2019


---And to do this I must try --everyday----walk-----journal
--"think thin"-----take time to Spark---not buy the ice cream--especially chocolate--

-AND NEVER EVER GIVE UP!
It is a Battle of the Bulge----
Lord love a Duck! Good think we have a plan----a plan that is like an army----telling us the "game plan"----SPARK PEOPLE!

If I want to get to this--next summer--I must spark on--everyday---
I CAN DO THIS!

Maybe more guys will admire a trim me!-- Who knows!
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