Monday, December 09, 2019
The weekend went by and I had one good eating day and one bad. I fasted on Saturday and the scale was down. Sunday I went off the deep end and ate a huge bag of chips for lunch. Water weight gain this morning of seven pounds. Lol I know it will soon be gone but it sure made me want to throw the scale out the window. Today I am fasting and drinking lots of green tea, diet coke and of course water. I am also having a protein drink.