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November 25, 2019 - Anticipation

Monday, November 25, 2019

I am anticipating losing my regain pounds, yes I mean it. In the past I have relied on shear will, thoughtful eating, prescribed diet plans, scale / clothes shaming and starvation [ emoticon ].

Can't hurt to take my desire (to lose 12 pounds) and combine it with healthful food & just enough fullness wrapped around anticipation. It worked in the Heinz ketsup commercials and I do love Carly Simon so here goes something!

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