Day 103: Grateful for kindness! 15 days to Thanksgiving
Thursday, November 14, 2019
Got my workout in this morning, I was pretty sore last night and we decided to take a break from the gym. I did get a walk in that morning though. Today I'm grateful for kindness and the ability to gift it upon others.
Adult: "Hey! Your hat is awesome! And you're awesome for wearing it!"
Man with hat: "Oh....um thank you"
Adult: "Now look at his face, We all have powers"
Love that comic. So sweet! It's amazing how just a few kind words can change someone's day completely! Sometimes, when I'm out running, I'll see someone scowling and think
'oh wow, they seem mean'
But then if I smile at them and say good morning they'll smile right back happily.
Also, if they have a dog or child with them and I say "wow, so cute" they'll really transform! Pure joy! I want to try to compliment others with sincerity more often!
I'm gonna end this blog on that wonderful note. I did quite well yesterday sticking with a low cal spinach and tuna salad. This morning I got out for a run although was quite foggy. I'm loving the cool November weather...even though I won't enjoy the winter coldness on my runs!
Almost Friday! Have a great day!