Fruit and veg shock!
Thursday, November 14, 2019
I work full time, which in my case is four days a week, but they're long days. When I'm not working I easily make five fruit and veg but.............
Horrors! On working days, my diet is the pits. I have to make a big effort to even get in four fruit/veg! No wonder I have a pimple where it hurts to sit! (Sorry TMI.)
I knew that on work days, my diet is less than stellar, but after joining the fruit and veg challenge, I can hardly believe how far I'm falling short. Doing this challenge has been a real eye-opener!
I've just downed a veggie soup and I'm moving on to a kiwi fruit.