Had my Fitbit today!
Saturday, November 09, 2019
I was held up this morning on the telephone so left about 10:30 to go to church and practice. I stayed until about 3:00 working on music. During the day, I managed 7,095 steps. Between the damage from the fall and loss of energy, it is really hard to keep up but it is getting better each day. It will get back to where I was as soon as I can.
I did get some housework done this afternoon and cooked a cold weather meal of hot dogs. We really enjoyed it. I didn't eat a lot so kept within my range. At lunch I ate a sandwich with 1 piece of bread, deli meat and cheese. It was good and the calories were in range.
We are having cold weather right now and it really makes me ache. I go to the doctor Monday to have a scan done to see if my head has healed. I feel like it is much better but am still having trouble with my hearing. Wish me luck.
Time for bed so I will touch base with you tomorrow.