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Keto Monday...

Monday, November 04, 2019

Today I feel kinda pumped!! I feel a little more energetic than usual. My mind feels a bit more clear, I feel a bit more joyful. I know that since I have decided to go to the keto lifestyle, and not quite perfected it, as I am human, and make mistakes, but I see that it works. I see that it changes me. Not just the weight loss, but I no longer have to take medicine for GERD. Which I have been on for years....I don't feel starved all the time now. However, as I type this, I am now ready to eat. I am hungry. My co-worker is taking me to lunch as a late birthday celebration. I am so ready to go, however, we don't go for another half an hour. So, I sip on my water, I listen to keto podcast, and keep my mind in the game!! I hope this feeling lasts throughout the day. It's always nice to feel decent on a Monday!! emoticon
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Member Comments About This Blog Post
  • -JAMES-
    How did lunch go?
    355 days ago
  • FUNLOVEN
    Good for you! I love how you analyzed how you were feeling before lunch and what action you were going to take for success. emoticon
    355 days ago
  • JOHNMARTINMILES
    Awright!

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!


    Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things.
    ~Leo Buscaglia

    356 days ago
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