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Bad day and night

Friday, November 01, 2019

Today was a rough day at work and was feeling emotional. Came home and my youngest daughter and oldest granddaughter got into it and my husband had to break it up. My daughter had a jar of candy corn and I started eating it and went on a down hill spiral from there. I quit counting my calories or logging after I got to 2300 calories. I did eat a little more after that. I refuse to stay in this slump. I've prayed and ask the Lord to help me get back on track. I've worked to hard and come to far to let myself get out of control again. I told my husband that first bite of candy corn was like an alcoholic taking one drink. I didn't quit til they were all gone and then kept wanting more junk. I hate being the kind of person that eating junk gives me an emotional boost (temporarily). With God's help I am determined to get back on track and do better. Keep me in your prayers, please.
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