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Weigh-In #25

Saturday, October 26, 2019

Weight went back up a little bit, but then I've been sick and haven't been tracking lately. I hurt my left side and have bad pain whenever I move so can't exercise and just not feeling good overall so not focusing so much on my weight loss right now. But here's my stats.

Starting Weight: 296.6
Last Weigh In: 267.6
Current Weight: 271.4
Weight Lost This Week: +3.8 lbs
Total Weight Lost: -25.2 lbs
don't have much to say about this gain cos I just don't feel good right now so there's not a lot I can be doing to lose weight right now.

Starting Body Water: 37.1%
Last Body Water %: 37.9%
Current Body Water %: 37.6%
Body Water Gained: -0.3%
Total Body Water Gained: +0.5%
lost some body water. doctor said i was dehydrated so that might make a difference.

Starting Body Fat: 48.1%
Last Body Fat %: 46.9%
Current Body Fat %: 47.3%
Body Fat Lost: +0.4%
Total Body Fat Lost: -0.8%
gained some body fat. not surprising.

Starting Muscle Mass: 142.6
Last Muscle Mass: 134.2
Current Muscle Mass: 135
Muscle Mass Gained: +0.8 lbs
Total Muscle Mass Gained: -7.6 lbs
gained some muscle. no comment on this really either.

Sorry this isn't much of a blog but in a lot of pain right now so don't have much to say. will post something better later.
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Member Comments About This Blog Post
    Take care of yourself so you heal properly. Hugs.
    43 days ago
    HUGS ad hope that you feel better!
    49 days ago
  • no profile photo SARIANNA1
    Thank you for the article, you are inspiration to us all. Here is a great way I found to lose weight. I hope it helps some others too. http://tiny.cc/FemaleFatLoss
    49 days ago
    I hope you feel better soon. Hugs, Kat
    49 days ago
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