Friday in October
Friday, October 25, 2019
Today is two days before my birthday. That makes me happy. What else makes me happy, is that I finally obtained ketosis. I have been using urine strips for the last three days, and have stayed in a state of ketosis for those days. That makes me extremely happy. I am eating much much better, I have started to feel better, and I have passed my cycling phase of weight that I could never get past. I am so very excited. I like this way of eating. It doesn't leave me deprived. I feel like I could do this for a long time. Not only that, I have started to change the way I think about food, and the consumption of it, and how it makes me feel. I am not on a diet. I am on a lifestyle change.