Saturday, October 19, 2019
I started blogging a bit ago to keep me accountable .. Well that kept slacking off till I missed my first Friday WI blog...
My WI was a gain.. maybe that is why I forgot to blog..
I was out all day Friday . The weather was beautiful so took advantage of getting outdoors and enjoying the day..
Last week I got my blood work done . This Wednesday I go to see my doctor. I was to be down 10 pounds... yikes I have gained 2 pounds over the last 6 months of going up and down...
She will not be happy.. This is when I find out how my blood sugar numbers are and if I will have to go on medication.. I so hope not.. I will ask her to send me to a diabetic dietitian.. see if that will make me get on the right path and stay there.. for my life for my health.
Today I went for a 4 km walk with my son.. I had to practically run to keep up with him..lol. If I could do that pace every day think I would be ahead of the game..
It was a frosty morning but the sun came out and heated up the day.. it was glorious.
Halloween is coming --- me in one of my costumes... not sure what I will be this year... always like to be something scary..